Butoh Dance Class
Wednesday March 29
2 pm - 3:30 pm
Lynda Raino Dance
715 Yates Street
FREE
Open to anyone interested in learning about motivating movement through the use of interior imagery, this class will introduce the mindful attention to the body that butoh founder Tatsumi Hijikata introduced to the dance world fifty years ago. After a physical warm-up to get the blood flowing in the body, students will learn how to use imagery to alter how we carry ourselves and how we move in space. Butoh alters our perceptions of time and space by changing our experience of our attention to these dimensions. Butoh is more of an attitude than a technique and its attention to respecting the body and its relationship to the environment and of giving meaning and intention to movement is a radical but useful way of approaching all forms of artistic expression.
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Modern Dance Technique
Thursday March 30
10 am - 11:30 am
Lynda Raino Dance
715 Yates Street
FREE
Open to intermediate/advanced students and professional dancers, this class begins with a standing warm-up that references techniques derived from Limon, Cunningham, ballet, and yoga. After the warm-up the class is introduced to across-the-floor movement. Following the initial emphasis on strength, stretch, and stamina, Barbara will teach choreography from Kokoro Dance's repertoire.
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